The Pit to Pro Podcast
This Podcast hosted by Jesse, Mathias, and Aaron Elser, is meant to guide young athletes on their journey to high performance. Join us as we share our first hand experiences in and effort to help you reach your own volleyball goals.
The Pit to Pro Podcast
Episode #33 - Elite Resilience with Tj Sanders
In this episode we talk about the different ways gratitude can help with performance, how the nervous system responds in high pressure moments, and how to get the most out of your current situation. And of course we talk all about setting; tactics, ideas, tips, and queues to help any level setter reach their full potential.
Check out our website: https://sites.google.com/view/thepit2propodcast/home
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