In this episode we talk with Kyle Paquette. Kyle is the mental performance coach responsible for leading the Canadian men's national team to three consecutive Olympic appearances. He's a PhD in sports psychology and is the current director ...

In this episode we learn where confidence comes from and how to maximize your potential. Why you have to be careful what you're basing your self-worth on, why mastery and self-expression go hand in hand, and when is it a good time to be inte...

In this episode we discuss the difference between your ego and your confidence, the unmatched competition for spots in USA volleyball, how to be a good teammate while aiming to perform your best. We chat about the many emotions that come wit...

In this long awaited episode we talk about why you don't learn anything from losing, what men can learn from women's volleyball and vice versa. How to create a culture where innovation happens daily. Why you should never compare your players...

Episode  #37 - Anna Dunn’s Story(00:00 - 01:09) It is hard to describe the first half of this episode in words that do it justice. Anna talks about the hills and valleys she went through during her battle with cancer, her ...